ALT (AVOCADO, LETTUCE, AND TOMATO) WRAP

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16 BLTs You’ll Love To Sink Your Teeth Into For Every Meal
INGREDIENTS

  1. 1 gluten free tortilla – I used spinach amaranth
  2. 1/4 cup Jalapeño Cilantro Hummus, or your favorite hummus
  3. 2 slices tomato
  4. 1/4 of an avocado, sliced
  5. 2 pieces of Romaine lettuce

INSTRUCTIONS

  • Heat tortilla over gas stovetop or in a pan without oil if you have an electric range. Be careful not to burn it. This makes the tortilla more pliable.
  • Spread hummus on tortilla. Top with lettuce, tomato, and avocado. Fold over sides of tortilla and roll away from you making a tight burrito. If you fill the tortilla with too much, it will be harder to roll.


           createmindfully.com
ALT (Avocado, Lettuce, and Tomato) Wrap (vegan, gluten free) - A healthier version of a BLT, this easy vegan wrap has layers of lettuce, tomato, and avocado wrapped in a gluten free tortilla. Jalapeño Cilantro Hummus adds some kick. Perfect for lunch or a quick weeknight meal!