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This was our weekend lunch and the boys could not stop eating the roasted chickpeas. I had only roasted 2 cans of chickpeas and they had already finished half of it snacking. To finish the wrap, I had to make another batch of the roasted chickpeas.
Chickpea Shawarma Wrap | Vegetarian Shawarma Sandwich:
Ingredients
To Make the Spiced Chickpeas
- Chick peas - 2 cans 15 oz cans, drained and rinsed
- Red chili powder - 1 tsp
- Coriander powder - 1/2 tsp
- Cumin powder - 1 tsp
- Garlic powder - 1/2 tsp
- Olive oil - 2 tbsp
- Salt - to taste watch if the chickpeas has salt in it
To make the Tahini Yogurt Sauce
- Tahini - 1/4 cup
- Greek yogurt - 1/2 cup
- Lemon juice - 3 tbsp
- Garlic - 1 large clove
- Parsley - 2 tbsp
- Salt - to taste
- Pepper - to taste
To make the Salad
- Cucumber - 1 cup finely chopped
- Tomato - 1/2 cup finely chopped
- Red onion - 1/4 cup finely chopped
- Parsley - 2 tbsp finely chopped
- Salt - to taste
- Pepper - to taste
To Assemble the Chickpeas Shawarma Wrap
- Pita bread - 4 cut in half
- Roasted chickpeas - refer to recipe below
- Tahini Yogurt Sauce - refer to recipe below
- Chopped Salad - refer to recipe below
Instructions
To make the Spiced Chickpeas
- Drain and rinse the canned chickpeas well in running water. Place the rinsed chickpeas in between layers of kitchen towel and dry them.
- Place the dried chickpeas in a bowl and add the rest of the ingredients. Mix well and spread it on a foiled lined baking sheet.
- Pre-heat the oven to 400 F and roast the chickpeas for about 15 to 20 minutes until crisp and crunchy. Make sure to shake and mix the chickpeas once in 5 minutes for even cooking.
- Keep this aside until ready to assemble.
To make the Tahini Yogurt Sauce
- Blend all the ingredients together.
- Adjust the consistency by adding a little bit of water if needed.
- Check the seasonings and adjust based on your taste.
To make the Salad
- Chop all the ingredients and combine them in the bowl. Add the salt and pepper needed and mix well.
- The salad is now ready to assemble.
To Assemble the Chickpea Shawarma Wrap | Vegetarian Shawarma Sandwich
- I used store bought pita bread to make the sandwich/wrap. Warm the pita for about 15 seconds in the microwave and then cut them in half.
- Open the pita to form a pocket and then stuff it with roasted spice chickpeas and the salad.
- Drizzle the Tahini Yogurt Sauce and serve immediately.
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